Can Therapists Diagnose Mental Health Disorders?
If you’ve ever struggled with your mental health, you have likely considered meeting with a therapist. However, if you’ve done the research, you will have learned there are many types of therapists who specialize in different areas. It can be confusing to grasp what exactly therapists do for mental health. For example, can therapists diagnose […]
What Is Socratic Questioning During Cognitive Behavioral Therapy (CBT)?
More than 2,000 years ago, the Greek philosopher Socrates developed a method of questioning designed to challenge assumptions and uncover deeper truths. We call it Socratic questioning. Rather than just lecturing or teaching his students, he asked carefully crafted, thoughtful, and open-ended questions that compelled them to think critically, examine and contemplate their beliefs, and […]
