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What Is Socratic Questioning During Cognitive Behavioral Therapy (CBT)?

What Is Socratic Questioning During Cognitive Behavioral Therapy (CBT)?

More than 2,000 years ago, the Greek philosopher Socrates developed a method of questioning designed to challenge assumptions and uncover deeper truths. We call it Socratic questioning. Rather than just lecturing or teaching his students, he asked carefully crafted, thoughtful, and open-ended questions that compelled them to think critically, examine and contemplate their beliefs, and […]