Nutrition in Rehab
Proper nutrition in rehab is a critical part of healing in early recovery and supports long-term sobriety. This is why Royal Life Centers employ the finest chefs. We ensure that the freshest ingredients and careful preparation go into each meal we serve. While in detox and residential treatment, guests enjoy three nourishing meals a day, […]
Top 12 Best Sobriety Apps
Following the start of the 2020 COVID-19 pandemic, drug and alcohol addiction recovery were put to the test as support group meetings were halted during the quarantine. Although sober communities were already forming across the internet prior to country-wide lockdowns, a large majority of recovering people turned to online meetings for recovery maintenance and support […]
Nature Benefits Addiction Recovery
Without nature, the stress of life— especially that of addiction— has the tendency to deplete our energy, ambition, and happiness. Unless we repair the damage and lessen the impact of future stress it can follow us into our addiction recovery. Addiction is often linked to a disconnect of mind, body, and soul. What if I […]
Your First 90 Days Sober
Why Are the First 90 Days So Important? The first 90 days of your sobriety is often considered to be the most important, and the most dangerous. It has many names and many definitions. It’s been called the “danger zone”, or is referred to as “intensive care”. This is because it is the most difficult […]
How to Tune Out the Distracting “Noise” During Recovery
Our minds are our own worst enemy, especially when it comes to trying to challenge our own thinking. One fundamental problem-solving difficulty common to alcoholics and drug abusers is the inability to simplify situations and concentrate on the central issue. Many alcoholics and addicts say they took chemicals to escape— at least temporarily,- from the […]
The Promises: a Breathtaking Inventory of Recovery Benefits
One of the most treasured of all of the passages in the “Big Book”, or the main text of Alcoholics Anonymous (AA) literature, is a passage that is referred to as “The Promises”: “If we are painstaking about this stage of our development, we will be amazed before we are half-way through. We are going […]
Is Something Holding You Back in Addiction Recovery?
Addiction recovery is a period that marks the start of a new life. Treating an addiction to drugs or alcohol is hard work, and practicing the new skills and tools you learned in addiction treatment is equally as challenging. At Royal Life Centers, we provide life skills and tools to help our guests rebuild happy, […]
Why Our Life Expectancy in the United States is Dropping
The Opioid Epidemic The average life span for Americans is being shortened because of the opioid epidemic in the U.S. Federal health officials have stated this drop in life expectancy is alarming, as this decline has occurred for the second year in a row because of fatal drug overdoses. If this decline continues, we will […]
